Multi-sport Endurance Coach
Updated: June 16, 2022
Welcome to Athletic Endeavours if you’re visiting for the first time, and hello to those checking back in! With my annual Penticton Spring Cycling Camp over and with the weather improving (marginally) here in the city, I’ve been focused on planning for the return of my group open water Swimming HIIT sessions on Tuesday mornings, 6:30-7:30am, starting on June 7. This brings the number of HIIT classes to five each week, covering the HIIT needs of cyclists, swimmers, and runners who are looking for a tried and true pathway to improvements.
My annual Penticton Multi-sport Endurance Camp is on the horizon and it’s going to be the best yet. Limited to 12, this camp is open to all levels of endurance athlete and there are a few spots remaining so if you want to experience training in north America’s premier endurance multi-sport destination, let’s talk soon.
If you’ve not experienced my Hour Of Power group functional HIIT training session, I invite you to do so Monday evenings or Thursday mornings. Learn cool full-body exercises while working at your own level!
With over 26 years of personal training and multi-sport coaching, I understand what my clients are trying to achieve, from those taking the first steps towards a goal, to elite athletes looking for that competitive edge. As a certified personal trainer, competitive multi-sport athlete and a coach, I recognize the transformative power coaching and instructive training can have on facilitating all athletic endeavours from first achievements to personal bests. Harnessing a client’s motivation, I set the pace for an individual’s success, helping YOU develop a plan and assisting you in moving forward towards your goals, big and small. If this is the year you want to connect with your athletic dreams, contact me to arrange a free introductory meeting to discuss what Athletic Endeavours can do to make you fitter, stronger, and more resilient.
Athletic Endeavours services focuses on personal training, drop-in HIIT programs, multi-sport endurance coaching, nutrition and functional training workshops, fitness assessments, and body composition assessments with the capacity to custom deliver in any form on any topic relating to functional athletic training and multi-sport endurance coaching. Recognizing the trinity of body, mind and action, Athletic Endeavours creates opportunities for you to succeed on each of those levels of being an athlete. Who’s an athlete? Everyone. It’s where we began as children running free. And it’s where you are heading as you start your athletic endeavour.
Witnessing the joy of a client achieving goals is one of the best aspects of being a professional personal trainer and multi-sport endurance coach. I work with my clients to provide a roadmap, instruction and the tools to succeed. My clients, no matter how tentative those first steps might have been, invariably dig deep to provide the hi-octane fuel for their success: motivation. Coupled with professional personal training and coaching, motivation is that key ingredient acting over time to power a client towards their goal.
Welcome to my current events blog. In this space I’ll promote programs and events, share thoughts, ideas, methodologies, training tips, nutritional info, and any other content current and relevant to you: a personal training and/or coaching client, in support of your goals, your ideas, and your dreams on making it all come true.
Monday to Friday:
6:00am – 8:00pm
Saturday & Sunday
8:00am – 6:00am
Meeting your schedule is my priority. Therefore, I am available for client’s appointments 7 days per week. Call 604-340-6767 anytime to discuss your athletic endeavours.
To your best effort –
Athletic Endeavours Personal Training and Multi-sport Endurance Coaching
NCCP & Triathlon Canada Certified Level 2 Coach Canfit & BCRPA Certified Personal Trainer