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Some thoughts on social media

Am I on social media? After I train my PT clients and my swim-bike-run athletes have all gone home, I put in a load of laundry, make dinner, speak with friends and clients, and stagger into bed.

Don’t get me wrong. I think social media is great for many people. I also know that giving it the attention it commands, social media can be time consuming. My professional time is spent directly meeting the needs of my clients through one-on-one coaching and personal training, or following up with each client through phone conversations, emails or texts.

Honestly, by the time these basic responsibilities are performed, all that really needs to be communicated has been said to those who needed answers, guidance and words of encouragement.

Updated June 2022 –

Now, while I haven’t fully embraced social media since this post was first published, I have fist-bumped it a little. Visit or follow me on Instagram here.

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