Start your day with Coach Andrew and a maximum of 12 swimmers for HIIT-focused coached group open water swimming workouts in spectacular outdoor settings: Locarno Beach and Kitsilano Beach. Develop better swimming technique in an open water environment.

Who:
All levels of relatively fit swimmers from beginners to competitive.

When:
Tuesdays from 6:30-7:30am

Where:
Locarno Beach and Kitsilano Beach

Focus:
We’ll be focusing on varied intervals, technique, beach starts, drafting, sighting, swimming a straight line – all in a safely-distanced group environment with appropriate COVID-19 compliance. Coach Andrew is always on his paddle board to better observe and facilitate.

Sign-up:
Easy-peasy. Sign-up for a session by calling or texting 604-340-6767 to reserve your spot.