- Testimonials
- Ellen Clague’s Experience
Ellen Clague's Experience

I am really enjoying my twice-weekly outdoor HOP classes with Andrew! After 10 months of doing these classes regularly, I feel so much stronger: this improved strength and mobility is benefitting me as a runner and is also giving me extra confidence in all activities. Andrew is very personable and knows how to make these classes enjoyable as well as challenging. I would definitely recommend these classes, especially to 50+ women like me since strength training is very important to our healthy (and happy) aging.
Ellen Clague
Noteworthy Program Elements
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Training focus:The Hour Of Power (HOP) functional training HIIT Class, twice weekly
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Sports or activities Ellen trains for:Running
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Call Andrew at 604-340-6767 or use this form to contact me about this or any other product in order to take advantage of special pricing.