Functional Training Workshop


Functional training is the method by which time saved in the gym equates to time saved in an event.

The goal of the functional training workshop:

The goal of the functional training workshop is to introduce the participants to a series of “best practices” – rules to follow and be aware of in order to get the most from a gym workout, any gym anywhere!

What’s Included

Call Andrew at 604-340-6767 or use this form to contact me about this or any other product in order to take advantage of special pricing.