I’ve known Andrew for several years of competing against him as a road runner, Masters Athlete and bike racer. I’m now currently focusing on middle distance track and needed a strength coach so I could achieve my goals of setting Canadian records and podium placing at the World Championships in Finland.
What I like about Andrew is his adaptability, no matter your sport or physical limitations he will work with you to accomplish your goals. Andrew walks the walk, he is an accomplished athlete of many disciplines who has the experience to know what works from personal experience.
I would highly recommend Andrew!!
Noteworthy Program Elements
Functional, whole-body strength training at the gym
Sports or activities Mark trains for:
Middle Distance Running
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