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The Mastery program is the ideal next step for those who want to move deeper into independent functional training and, in essence, become your own personal trainer.
- An ideal next step after the Intensive program
- Develop an understanding of the basics of functional training
- Go deeper into skills and functional exercise repertoire
- Develop “best practices” skills right from the start
- Learn to avoid common mistakes that seriously reduce the effectiveness of your training sessions
- Work-out independently without the guess work
- Be able to consistently “keep it fresh” workout to workout
- Be productive, decisive and effective in any fitness environment
- Be able to test for improvements in your fitness (cardio, endurance, strength)
What’s Included:
- 15 minute initial phone consultation
- 6 x 1.0 hour hands-on training sessions
- A follow-up email synopsis on what you took away from this
Take The Mastery to become your own personal trainer
Call Andrew at 604-340-6767 or use this form to contact me about this or any other product in order to take advantage of special pricing.