The Optimizing Nutrition workshop breaks down the latest info on how to eat for health; for fuelling all your athletic endeavours, and for building strength and endurance
Introducing the effectiveness of simple rules
The goal of this 2.0 hour workshop is to introduce a set of eating “best practices” to take home, think about, and implement into your own life. Save money, save the environment, save on bad karma from eating other sentient creatures. This workshop will challenge, inspire and possibly motivate change. For more to think about right now, click here.