Partner FUNctional Training

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Putting the FUN in FUNctional training while saving money – that’s Partner Functional Training!

One of the best ways to stay motivated is to train with a friend under the guidance of a functional training expert. Ideally, you and your friend would be at the same general fitness level to start. For example, both beginners, or intermediate, etc. Each hour session starts out with a gradual warm-up, with the better part of the session involving sustained but modulated, engaging and challenging, full-body, multi-joint functional exercises that boost metabolism, employ and prime all three energy systems, and sets in motion some serious gains over 10 weeks in strength, endurance, power, coordination and finesse.  Partner training makes economic sense as well: twice the fun at less than the regular personal training rate.

What really makes partner training a joy for me as a trainer is the fun, synergy and motivation that kicks in when friends train with friends.

Option A

The One-Hour Consultation and Partner Training session is designed for those

The Goal

The goal of this single session partner training consolation and session is to introduce you and your training partner to the concept and practical options associated with functional training in a gym setting

What's Included

Option B

The Intensive Program centers around ongoing directed one-on-one or small group personal training with an emphasis on balanced and creative functional training workouts

The Goal

The goal of this program is to provide you (and your friend) with a full-on, effective, time-efficient functional workout

What's Included

Call Andrew at 604-340-6767 or use this form to contact me about this or any other product in order to take advantage of special pricing.