Athletic Endeavours presents our selection of Penticton-based…

Cycling Training Camps 2023

Spring Cycling Camp | Summer Cycling Camp | Cycling Multisport Camp | Fall Cycling Camp

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Athletic Endeavours is proud to announce our cycling training camps for 2023. These four camps are designed to meet the training needs of all levels of cyclists, including those who are also runners and swimmers. Cyclists of any age and level of experience are invited to attend, anyone eager to start strong and finish fit this upcoming competitive racing season.

The secret to the effectiveness of Athletic Endeavours Cycling Training Camps is the depth of experience as a cycling coach and strength training expert Coach Andrew Tuovinen brings to these 3-day gatherings in beautiful Penticton, BC. With 26+ years “behind the bars” as a NCCP and Cycling BC Coach, competitive cyclist, duathlete and triathlete, Andrew understands the coaching needs of cyclists and endurance athletes. Likewise, with decades as a certified Personal Trainer specializing in functional strength training, Andrew understands the strength training needs of athletes off-season and during the season. This combination of coach and strength training expert provides an opportunity for a deep dive into the training needs of each individual in each camp. When strength, power, form, technique, and efficiency aligned perfectly, a great season on the bike, or on the run, or in the water, is the expected outcome.

What to Expect at Athletic Endeavours Cycling Training Camps

Athletic Endeavours Cycling Training Camps are scheduled and structured to match the season. In our Spring Cycling Camp the focus is on early season training with attention on putting in quality miles under the sharp eyes of a coach, building endurance, working on technique, overcoming bad habits in the saddle, pacing, and generally easing cyclists into training after a long cold lonely winter. The Summer Cycling Camp scheduled for July, builds on the the fitness gains of the early part of the season. It’s perfect for any cyclist looking for a boost before the Okanagan Gran Fondo. We focus on developing anaerobic power, expanding aerobic capacity, and overcoming technique impediments. Next up, it’s Athletic Endeavours Cycling Multi-sport Camp, now in it’s 11th season. This camp focuses on challenging and inspiring all cyclists – with added run and swim components – over 4 days in and around beautiful Penticton, all under the watchful eye of Coach Andrew. The coaching and training season wraps up with the Fall Cycling Camp. Scheduled for September 22-24, this camp focuses on relaxing, post-season rides amid the splendor of the Okanagan in Autumn. Enjoy the fall equinox in the company of 8 riders, a generally relaxed vibe with motivation provided by tasting excursions to local wineries and breweries.

Cycling Training Camp Highlights

The highlights below are activities, services and presentations that throughout the years have become adjuncts to most Athletic Endeavours Cycling Training Camps. Sure, you’re here to become a better cyclist, and that’s precisely why we include more than just cycling training at AE camps. We include introductions to supportive activities like flexibility and strength training, and we offer talks on optimizing nutrition for cyclists because we know that these contribute towards the goal of getting fitter and faster on the bike. Not all activities, services, and presentations are scheduled for every camp but we do try to pack in as much extra stuff possible over the 3-4 days of a typical Athletic Endeavours Cycling Training Camp. Questions? Let us convince you.

Coached Swimming

In beautiful Skaha and/or Okanagan Lakes
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Train for Real Conditions

Beach starts, drafting, siting, swimming a straight line – all in a group environment.
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Coached Cycling

Group rides with a focus on technique and pacing
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Quiet low traffic roads

Learn to ride efficiently via functional threshold power, heart rate or rate of perceived exertion.
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Coached Running

Roads and trails in and around Penticton
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Beautiful trails

Learn how to best run ‘off-the-bike’ through brick sessions.
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Functional Training

Functional and effective bodyweight strength exercises
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Using body weight

Learn a full-body workout with your body weight as resistance.
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Recovery Sessions

Quality recovery time with yoga, stretching, ice baths
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Mixed Modalities

Yoga sessions, ice baths and other magical recovery techniques!
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Optimizing Nutrition

Optimize pre, during and post nutrition
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Eat to WIN!

The key to endurance performance is learning to eat for optimum training and racing
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Download Brochures

Read the brochures.
Get psyched.
Call 603-340-6767
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Book your spot now

Space in this camp is limited. Act NOW.
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Don't Miss Out

Train in BC's BEST conditions for multi-sport!

Register today

Registration is limited. Call me at 604-340-6767 today to discuss how this camp will work for you!
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